Joint pain - Rejuvenate HRT Clinic

What is Joint Pain?

Joint pain refers to discomfort, aches, soreness or stiffness in any of the body's joints. This can range from mild to severe, acute to chronic pain affecting joint function.

Some common causes and risk factors for joint pain include:

• Arthritis - inflammation and stiffness in joints from wear and tear or autoimmune issues. Most common types are osteoarthritis and rheumatoid arthritis.
• Injuries - sprains, fractures or dislocations of bones, ligaments and tendons around joints.
• Infection - septic joints infected by bacteria.
• Mechanical issues - loose bodies, bone alignment issues or cartilage breakdown.

Signs and Symptoms

Typical signs and symptoms of painful joints involve:

• Soreness after movement or at rest
• Stiffness after getting up or resting
• Swelling and inflammation around joints
• Redness and warmth over affected joints
• Decreased range of motion and flexibility

The specific location, duration and nature of joint pain can indicate potential causes:

• Chronic, gradual pain -> arthritis
• Sudden pain after falls -> fractures
• Morning stiffness easing later -> rheumatoid arthritis

Diagnosis and Treatment

To diagnose joint pain, doctors review medical history and perform physical exams checking range of motion, swelling or warmth. They may order imaging scans like x-rays or MRI and lab tests for specific markers.

Some treatment options include:

• Pain medications - Analgesics and anti-inflammatories
• Assistive devices - Canes, braces, splints to reduce strain
• Physical therapy - Stretching, exercises to improve flexibility
• For severe cases - steroid injections, joint replacement surgery

Prevention

Some tips to help prevent joint pain issues:

• Maintain a healthy weight to limit mechanical strain
• Choose low-impact exercises like swimming, cycling
• Use proper form when lifting heavy objects
• Don't overwork joints - take breaks as needed
• Eat an anti-inflammatory diet with omega-3s

By understanding what's causing joint issues and taking proactive steps, people can often reduce pain flare-ups. Consulting a doctor at Rejuvenate HRT Clinic helps determine appropriate lifestyle changes, therapy or advanced treatments when needed.